10 Ghadam Ta Neshat

(Ten days to self-esteem)

by David D. Burns (Author)

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Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life.

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Additional Information

Category Psychology,
Language Farsi
Format Paperback
Pages 346
Publisher Asim
Publication Date 2016
Edition 11
ISBN 9789648351330

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Product Name Warehouse Subtotal

10 Ghadam Ta Neshat

New York $14.50
Paris $14.50